Tag Archives: FightLikeAGirl

Book Launch Par-yay!

book signing

This past Sunday was the first official book launch party for my new book; The Gift of Cancer: A journey of transformation through faith, family and gratitude.

During the course of my initial diagnosis, treatment and surgeries – I kept a personal journal, kept friends and family updated on Facebook and published blog posts here on WordPress. I’ve spent the last four months compiling all of those entries into a 200-page book. (now, proudly available on Amazon.com)

Writing this book was healing on so many levels. Being surrounded by friends and family while sharing some of the most intimate, vulnerable moments of my life was beyond therapeutic. I know I’m one of the “lucky” ones, I was given a second chance at life. The opportunity to be here today, alive, to write this book is a blessing in itself.

My hope is it will inspire those going through it to keep fighting. Or that reading this book will help oncologists and doctors practice more compassion with their patients, understanding we are all so very different. I believe anyone serving as support to a cancer patient or cancer family can benefit from reading this book. While every cancer is different and every person a unique individual; there are certain things we all battle when facing this disease. The Gift of Cancer offers insight into that sacred, vulnerable world.

 

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Let Challenge Transform You

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PHOTO LEFT: This was me, 3 years ago this May, age 29, three months into chemotherapy…and super blonde! I weighed 119 pounds, my hair was thinning, exhaustion and fatigue were relentless daily adversaries, intent on defeating me.                                                                                          PHOTO RIGHT: Fast forward to today, this photo was taken Feb 2017. I now weigh a HEALTHY 145 pounds (fun-sized at 5’4”), am letting my natural auburn/brunette hair color come shining through and have never felt healthier or stronger!

When I began chemotherapy in 2014, I was told that my treatments would more than likely cause muscle loss in my body. That alone made me want to cry. For ten years I struggled to gain weight, no longer the thick curvy girl I was in my early twenties. I weighed 119 pounds, on some days 117. Bi-weekly doses of toxic chemicals, poisonous to the point of killing my healthy cells too, flooded directly into my blood stream in hopes of destroying the cancer cells.

Being told I may lose even more weight was the turning point for me. I became angry. “NO…FUCKING…WAY!” I told myself. I was determined to let this dis-ease in my body break me open, not break me down.

I joined the gym. I started slow. I could barely do three sets of squats with a ten plate on each side, with a Smith Machine. Now I squat with a free bar, 5 to 7 reps per set with 140 pounds…155 or a little more when I have someone there to spot me.  Miraculously, I gained about 18 pounds or so by the time I finished all of my treatments. Then another 5 or 6 pounds a few months after that. Now at a solid 145 pounds, I have my curves back and then some. My self-confidence and self-love are through the roof!

The thing is, it’s not the results that gave me back my confidence. It’s the promises I’ve kept to myself as a result of deciding to take value in my own health and well being. It’s the self-respect I gained through eating healthier, being active, staying committed to my workouts even when I’m tired, even when it’s easier NOT to go to the gym.

Being diagnosed with cancer saved my life in so many ways. It brought me closer to my family, to my children, guided me to going on a week long women’s retreat where I made lasting friendships and healed the relationship I had with myself. It brought me more compassion and understanding for the human condition. It gave me the gift of loving deeper, laughing louder and knowing just how sacred the precious commodity of time truly is.

It led me to a day where I said “ENOUGH” and joined the gym. That decision alone has led to so many new friendships and experiences. It’s led to fitness becoming part of my children’s lives early on, something I hope stays with them as they grow into adults of their own. It’s led to me becoming an Ambassador for the supplement company I’ve been using for about two years now.

Cancer could have destroyed me. Instead, it acted as a catalyst – transforming my mental, spiritual and physical states beyond the parameters of what I knew to be true. It accelerated my soul’s growth and brought me to a more authentic version of myself.

If there is something in your life – a fear holding you back, don’t let it.  I never would have thought that joining the gym could change my life so dramatically. My life, and who I’ve become, are practically unrecognizable from where I was three years ago. But it’s only because I took that first step. You are always one decision away from a completely different life, YOU have the power to make it a masterpiece!!!

(Shot out to Unico Nutrition!!! Use promo code Amber7 for a 15% discount at http://www.uniconutrition.com/shop/team/Amber.Strong )

You can also follow my new IG Fitness account at Amber.Strong.Journey

THANK YOU so much for reading! 🙂

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